Pineapple Orange Mango Smoothie Meal Prep

Name: Pineapple Orange Mango Smoothie Meal Prep by Maklano
Yield: 2 servings
Ingredients: 1 cup pineapple (245 g),cubed; 1 orange, sliced; 1 mango, cubed; 1 ½ cups milk (360 mL),of choice; 1 cup plain greek yogurt (285 g)

4.6(379)

Cook Time

Total Time

Yield

2 servings

Ingredients

1 cup pineapple (245 g), cubed
1 orange, sliced
1 mango, cubed
1 ½ cups milk (360 mL), of choice
1 cup plain greek yogurt (285 g)

Nutrition Info

Calories 367
Fat 3g
Carbs 72g
Fiber 7g
Sugar 61g
Protein 18g

How to Make It

1. Step

Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.

2. Step

When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.

3. Step

Enjoy!

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