Pumpkin Spice Bites

Pumpkin Spice Bites

4.6(381)

Cook Time
-
Total Time
-
Yield
15 bites

Ingredients

  • ⅓ cup pumpkin puree (75 g)
  • ⅓ cup almond butter (80 g)
  • ¼ cup maple syrup (85 g), or honey
  • 1 teaspoon vanilla extract
  • 1 ½ cups rolled oats (120 g)
  • ¼ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon ginger
  • 1 salt

Nutrition Info

  • Calories 79
  • Fat 3g
  • Carbs 10g
  • Fiber 1g
  • Sugar 2g
  • Protein 2g

How to Make It

1. Step
In a medium bowl, combine the pumpkin puree, almond butter, maple syrup, and vanilla, and stir until smooth.
2. Step
Add the oats, cinnamon, nutmeg, ginger, and salt, and mix until evenly distributed.
3. Step
Chill in the refrigerator for 30 minutes.
4. Step
Use a tablespoon to scoop out the mixture, then roll into balls with your hands.
5. Step
Store in the refrigerator in an airtight container for up to 1 week.
6. Step
Enjoy!

Tags

VegetarianLow-FatLow-SugarLow-CalorieLow-CarbTupperwareDry Measuring CupsFallSnacksMeasuring SpoonsSpatulaMixing BowlNo Bake DessertsBig BatchHealthyKid-Friendly

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