¼ cup extra virgin olive oil (60 mL), plus more for cooking
6 oz salmon (170 g), skin off, 2 fillets
1 yellow squash
1 zucchini
2 carrots
2 watermelon radishes
Nutrition Info
Calories 525
Fat 39g
Carbs 24g
Fiber 7g
Sugar 14g
Protein 22g
How to Make It
1. Step
Finely dice the shallot and add it to a medium bowl.
2. Step
Mince the garlic and add it to the bowl with the shallot.
3. Step
Chiffonade the basil, chop the parsley, and add to the bowl.
4. Step
Quarter the cherry tomatoes and add them to the bowl with the herbs, along with the chili flakes, a pinch of salt and pepper, the juice of one lemon, and the olive oil. Stir to combine.
5. Step
Heat a bit of oil in a medium skillet over medium heat.
6. Step
Season the salmon fillets with salt and pepper. When the oil is shimmering, sear the salmon on one side until golden brown. Flip and cook until the other side is golden brown and the fish is cooked through. Remove the salmon from the heat and wipe out the skillet.
7. Step
Cut the squash, zucchini, carrots, and watermelon radishes in half, if needed, then spiralize.
8. Step
Heat a bit of oil in the pan over medium heat until simmering.
9. Step
Add the vegetable noodles to the pan and season with salt and pepper. Saute until tender, about 2 minutes.
10. Step
Divide the vegetable noodles between two plates.
11. Step
Place a piece of salmon on each bed of noodles, then top with tomato sauce.
