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Spaghetti With Meat Sauce
4.0
(14)
Cook Time
-
Total Time
-
Yield
7 servings
Ingredients
2 lb beef (910 g)
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon coriander
¾ teaspoon garlic powder
¼ teaspoon ginger powder
4 whole black peppercorns
2 whole bay leaves
2 onions, chopped
1 lb mushroom (150 g), chopped
1 jar marinara sauce
2 tablespoons canola oil
1 lb pasta (425 g)
fresh basil, or parsley, and cilantro – optional garnishes
Nutrition Info
Calories 602
Fat 22g
Carbs 63g
Fiber 5g
Sugar 9g
Protein 37g
How to Make It
1. Step
In a pan on medium heat, saute onions in canola or vegetable oil until translucent. Then, add spices and toast until fragrant.
2. Step
Reduce heat and in a separate pot with boiling water, boil pasta according to pasta directions. Once done, drain and set aside.
3. Step
Add meat and mushrooms to the saute pan and combine with onions and spices on medium-low heat for 15 minutes, or until meat is fully browned.
4. Step
Then, add sauce and let simmer for 10 minutes. Once combined, add boiled pasta.
5. Step
Garnish with herbs, if desired, and serve warm.
Tags
Dairy-Free
High-Fiber
High-Protein
Weeknight
Dinner
Fusion
Stove Top
Comfort Food
Easy
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