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Veggie Tomato Juice
3.2
(16)
Cook Time
-
Total Time
-
Yield
2 servings
Ingredients
4 tomatoes, diced
1 carrot, sliced
1 stalk celery, sliced
1 red bell pepper, diced
salt, to taste
pepper, to taste
1 tablespoon garlic
½ cup water (120 mL)
2 tablespoons fresh parsley, optional
Nutrition Info
Calories 89
Fat 0g
Carbs 20g
Fiber 5g
Sugar 11g
Protein 3g
How to Make It
1. Step
Add the tomatoes, carrot, celery, red bell pepper, salt, pepper, garlic, and water to a large pot and bring to a boil.
2. Step
Reduce heat, cover, and simmer for 20 minutes, or until vegetables are tender.
3. Step
Remove from heat, let cool for 10 minutes.
4. Step
Add mixture to a blender and add in the parsley. Blend until consistency is smooth.
5. Step
Serve chilled.
6. Step
Enjoy!
Tags
Low-Calorie
Spatula
Liquid Measuring Cup
Measuring Spoons
Drinks
Snacks
Easy
Gluten-Free
Healthy
Blender
Stove Top
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