In a pan, cook cut chicken over medium-high heat until almost done. Salt and pepper to taste.
2. Step
Reduce heat to medium and stir in the crushed garlic.
3. Step
Add in the soy sauce, honey, and 1 tablespoon of the sesame seeds. Stir until thickened.
4. Step
Remove the chicken from the pan, leaving the sauce, and add the vegetables to the pan.
5. Step
Cover the pan for several minutes and cook until the vegetables begin to soften, then remove the lid and stir until the sauce is thick again.
6. Step
Split the rice, vegetables, and chicken evenly between 4 containers. Top with a sprinkle of sesame seeds and sliced green onion. Refrigerate for up to 4 days.