¾ lb flank steak (340 g), sliced into small strips
2 cups broccoli floret (350 g)
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons soy sauce
2 tablespoons brown sugar
Nutrition Info
Calories 266
Fat 9g
Carbs 10g
Fiber 2g
Sugar 7g
Protein 33g
How to Make It
1. Step
Remove all leaves and cut the cauliflower into small florets.
2. Step
Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
3. Step
In a large saucepan over medium-high heat, cook the steak until no pink is showing. Add the broccoli, salt, pepper, soy sauce, and brown sugar.
4. Step
Cook for 4-5 minutes until most of the liquid has reduced.
5. Step
Add the cauliflower rice, then cook for about 3-4 more minutes.