Black Bean Brownies

Black Bean Brownies

3.5(215)

Cook Time
-
Total Time
-
Yield
10 slices

Ingredients

  • 1 can black beans, drained and rinsed instead of flour
  • 3 eggs
  • ½ teaspoon baking powder
  • ¼ cup unsweetened cocoa powder (30 g)
  • 3 tablespoons coconut oil
  • ½ cup maple syrup (110 g)
  • 1 teaspoon vanilla extract
  • ½ cup dark chocolate chip (85 g)

Nutrition Info

  • Calories 182
  • Fat 9g
  • Carbs 20g
  • Fiber 3g
  • Sugar 10g
  • Protein 5g

How to Make It

1. Step
Preheat oven to 350°F (180°C).
2. Step
Add black beans to a food processor and pulse until blended.
3. Step
Add eggs, baking powder, unsweetened cocoa powder, coconut oil, maple syrup, and vanilla extract. Blend until well combined.
4. Step
Spray loaf pan with cooking spray or wipe down with oil. Pour mix into a baking pan.
5. Step
Sprinkle dark chocolate chips on top.
6. Step
Bake for 30-35 minutes.
7. Step
Enjoy!

Tags

Dairy-FreeLow-CalorieBakeEasyDessertsBakery GoodsHealthyGluten-FreeFood ProcessorOven

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