Black Bean Vegetarian Soup

Ingredients

• 2 tablespoons olive oil
• ½ medium yellow onion, diced
• 2 cloves garlic, minced
• 1 teaspoon chili powder
• 1 cup tomato (200 g), with juice
• 15 oz canned black bean (425 g), 2 cans, drained
• 3 cups water (720 mL)
• 1 teaspoon kosher salt
• ½ teaspoon ground black pepper

For Garnish

• 2 tablespoons red onion, diced
• 2 tablespoons fresh cilantro, chopped

Nutrition Info

• Calories 244
• Fat 9g
• Carbs 32g
• Fiber 11g
• Sugar 4g
• Protein 9g