9 bell peppers, halved lengthwise, seeds and ribs removed
3 cups marinara sauce (720 mL)
1 cup parmesan cheese (110 g), grated
32 oz fresh mozzarella cheese (905 g), sliced
Nutrition Info
Calories 599
Fat 21g
Carbs 53g
Fiber 4g
Sugar 9g
Protein 45g
How to Make It
1. Step
Preheat the oven to 400°F (200°C). Set a wire rack over a baking sheet. Grease another baking sheet with nonstick spray.
2. Step
In a medium bowl, combine the chicken, salt, pepper, oregano, garlic powder, rosemary, and onion powder, and toss until evenly coated.
3. Step
Add the flour, eggs, and bread crumbs to 3 separate medium bowls. Coat a few pieces of chicken at a time in the flour, then the eggs, then the bread crumbs. Once coated, transfer to the wire rack.
4. Step
Bake for 25 minutes, or until golden brown.
5. Step
Arrange the bell peppers, cut-side up, on the greased baking sheet.
6. Step
Spoon half of the marinara sauce into the peppers. Sprinkle half of Parmesan over the marinara. Add a few pieces of chicken to each pepper, then spoon over the rest of the marinara sauce, and sprinkle with the rest of the Parmesan. Top each pepper with couple slices of mozzarella.
7. Step
Bake for 25 minutes, or until the cheese is melted and the peppers have softened.
