1 green chile, or jalapeño, seeded and finely chopped
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 cups diced tomatoes (400 g)
30 oz chickpeas (425 g), drained and rinsed
½ cup water (120 mL)
½ lemon, juiced
¼ cup chopped fresh cilantro (10 g), chopped
cooked basmati rice, for serving (optional)
naan bread, for serving (optional)
Nutrition Info
Calories 273
Fat 6g
Carbs 44g
Fiber 12g
Sugar 12g
Protein 12g
How to Make It
1. Step
Heat the olive oil in a large stockpot or Dutch oven over medium-high heat.
2. Step
Add the onion and cook until translucent and beginning to brown, 3–5 minutes.
3. Step
Add the garlic, ginger, and green chile and continue to cook over medium heat until the garlic is fragrant and the chile is tender, 3–4 minutes.
4. Step
Add the garam masala, turmeric, salt, and black pepper, then continue to cook for 1–2 minutes.
5. Step
Add the tomatoes, chickpeas, and water. Stir to incorporate, using the spoon to scrape up any browned bits from the bottom and sides of the pot. As the tomatoes break down, the mixture should take on the consistency of a thick stew. Add more water if needed before bringing everything to a simmer, then cover with the lid and cook, stirring occasionally, for 15 minutes.
6. Step
Remove the lid, reduce the heat to low, and stir in the lemon juice and cilantro. Cook for 1–2 minutes, until the cilantro has wilted and turned bright green.
