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Garlic Chicken Primavera
4.8
(880)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
2 tablespoons olive oil
3 cloves garlic, chopped
2 chicken breasts, thinly sliced
2 cups asparagus (250 g), chopped
1 cup cherry tomato (200 g), halved
1 cup carrot (120 g), sliced
1 teaspoon pepper
1 teaspoon salt
4 cups penne pasta (400 g)
1 cup parmesan cheese (110 g)
Nutrition Info
Calories 680
Fat 27g
Carbs 67g
Fiber 3g
Sugar 4g
Protein 51g
How to Make It
1. Step
Heat oil in a large pot over high heat. Cook garlic and chicken until no pink is showing.
2. Step
Add asparagus, tomatoes, carrots, salt, and pepper, cooking for about 2 minutes.
3. Step
Add pasta and parmesan, stirring until cheese is melted and evenly distributed.
4. Step
Serve.
5. Step
Enjoy!
Tags
High-Fiber
High-Protein
Strainer
Pyrex
Wooden Spoon
Dry Measuring Cups
Measuring Spoons
Chef's Knife
Cutting Board
Healthy
Weeknight
Dinner
Italian
Stove Top
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