Healthy Homemade Gazpacho

Healthy Homemade Gazpacho

4.5(123)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 2 lb tomato (900 g), beefsteak or roma
  • 1 red bell pepper, chopped
  • ½ onion, chopped
  • ⅓ cucumber, peeled and chopped
  • 1 slice bread, chopped, preferably stale
  • 3 cloves garlic cloves, minced
  • ⅓ cup oil (80 mL)
  • 1 tablespoon sherry vinegar, or red wine vinegar
  • 1 cup cold water (240 mL)
  • 1 pinch cumin, optional
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 276
  • Fat 20g
  • Carbs 22g
  • Fiber 5g
  • Sugar 10g
  • Protein 5g

How to Make It

1. Step
Combine all of the ingredients above in a blender and blend until smooth.
2. Step
Refrigerate to make the soup as chilly as you like
3. Step
Enjoy!

Tags

VegetarianVeganDairy-FreeHigh-FiberMeasuring SpoonsLiquid Measuring CupChef's KnifeCutting BoardCheese GraterIce Cube TrayWeeknightItalianSpringSummerLunchEasyOne-Pot or PanBlenderHealthy

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