Hidden Veggie Burgers

Hidden Veggie Burgers

4.5(194)

Cook Time
-
Total Time
-
Yield
12 burgers

Ingredients

  • 2 lb ground beef (910 g)
  • 1 tablespoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 carrots, shredded
  • 2 heads broccoli, shredded
  • 12 slices cheddar cheese
  • 12 burger buns

Nutrition Info

  • Calories 487
  • Fat 19g
  • Carbs 44g
  • Fiber 3g
  • Sugar 6g
  • Protein 31g

How to Make It

1. Step
In a large bowl, season the beef with salt, pepper, garlic powder, and onion powder.
2. Step
Shred the carrots and broccoli using a box grater and add to the bowl with the beef.
3. Step
Mix well with a spoon or your hands and form into patties.
4. Step
Either pan-fry or grill until cooked. Top with cheese and let it melt.
5. Step
Assemble burger with your favorite toppings.
6. Step
Enjoy!

Tags

Saute PanMeasuring SpoonsDry Measuring CupsCast Iron PanSpatulaCheese GraterMixing BowlPyrexGrillPan FryStove TopKid-FriendlySummerBBQComfort FoodDinnerSpringWeeknightAmericanEasy

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