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Hot Wings
Cook Time
-
Total Time
-
Yield
1 serving
Ingredients
6 chicken wings
salt, to taste
pepper, to taste
olive oil spray
4 tablespoons salted butter
1 splash worcestershire sauce
5 tablespoons Frank’s Red Hot Original
Nutrition Info
Calories 1045
Fat 92g
Carbs 10g
Fiber 0g
Sugar 5g
Protein 46g
How to Make It
1. Step
Salt and pepper wings.
2. Step
Spray with olive oil so they do not stick.
3. Step
Put chicken wings in air fryer at 350°F (175°C) for 10 minutes. Flip. Air fry for 10 minutes more.
4. Step
Melt the butter. Add Worcestershire and Frank’s red hot.
5. Step
Drench the chicken in the sauce.
6. Step
Enjoy!
Tags
Keto
Low-Sugar
High-Protein
Low-Carb
Game Day
BBQ
Appetizers
Snacks
Dry Measuring Cups
Pyrex
Measuring Spoons
Easy
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