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Kiwi Apple Banana Freezer-Prep Smoothie
4.5
(231)
Cook Time
-
Total Time
-
Yield
2 servings
Ingredients
1 cup kiwi (180 g), sliced
1 cup apple (120 g), sliced
1 banana, sliced
2 cups milk (470 mL)
Nutrition Info
Calories 285
Fat 5g
Carbs 54g
Fiber 6g
Sugar 37g
Protein 9g
How to Make It
1. Step
Mix fruits together in a plastic bag.
2. Step
Seal bag and place in freezer for up to 6 months.
3. Step
When ready, mix milk and fruit in a blender until consistency is smooth.
4. Step
Enjoy!
Tags
5 Ingredients or Less
Kid-Friendly
American
Drinks
Breakfast
Meal Prep
Easy
Healthy
Freezer
Blender
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