1 tablespoon culinary lavender, plus more for topping
½ cup hot water (120 mL)
½ cup milk (120 mL)
½ tablespoon agave nectar, optional
Nutrition Info
Calories 91
Fat 2g
Carbs 13g
Fiber 0g
Sugar 13g
Protein 3g
How to Make It
1. Step
Steep the lavender in the hot water for 7 minutes.
2. Step
Froth the milk by adding it to a resealable jar. Shake vigorously until many bubbles form. Then, microwave the milk for 45 seconds to 1 minute, which will help create stable bubbles.
3. Step
Remove the lavender, then stir in the agave and frothed milk.
4. Step
Top with more lavender, if desired.
5. Step
Enjoy!
6. Step
Nutrition, per serving - Calories: 89, Total fat: 2 grams, Sodium: 69 mg, Total carb: 18 grams, Dietary fiber: 0 gram, Sugars: 6 grams, Protein: 4 grams
