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Cook Time
-
Total Time
-
Yield
2 servings
Ingredients
8 oz filet mignon (225 g)
2 tablespoons olive oil, or butter
1 onion, sliced
1 clove garlic
1 bottle beer
salt and pepper mix, to taste
Nutrition Info
Calories 421
Fat 20g
Carbs 20g
Fiber 2g
Sugar 5g
Protein 27g
How to Make It
1. Step
Marinate the steaks in beer and let sit overnight in the refrigerator.
2. Step
Remove from the fridge and pat dry with a paper towel. Allow steaks to rest for 20-30 until they are at room temperature. Generously season the meat with salt and pepper.
3. Step
Preheat the oven to 450°F.
4. Step
Melt butter in a cast iron skillet. Add filets to heated skillet and cook without touching for 2-4 minutes on each side.
5. Step
In a separate pan, saute onion & garlic in butter.
6. Step
Add cooked garlic and onions on top of steaks, then transfer the cast iron skillet to the oven and continue to cook for 7 minutes to achieve medium doneness.
