Microwave 4-minute Chicken Quesadilla

Microwave 4-minute Chicken Quesadilla

4.9(322)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • 2 medium flour tortillas
  • ½ cup chicken strip (60 g), or shredded chicken, cooked
  • ½ bell pepper, diced
  • 1 tablespoon taco seasoning
  • ¼ cup shredded cheddar cheese (25 g)

Nutrition Info

  • Calories 545
  • Fat 16g
  • Carbs 55g
  • Fiber 3g
  • Sugar 6g
  • Protein 39g

How to Make It

1. Step
Microwave the tortillas on a plate until slightly crispy. They will dry out a bit as they cool.
2. Step
Mix the chicken, peppers, and taco seasoning in a bowl until evenly combined, then cook for about 1-2 minutes until the peppers are soft.
3. Step
Spread the mixture evenly on one tortilla, cover evenly with the cheese, then top with the other tortilla.
4. Step
Cook for another 30 seconds to 1 minute, slice, then serve.
5. Step
Enjoy!

Tags

5 Ingredients or LessHigh-ProteinTasty EWD FifteenPyrexLunchCutting BoardChef's KnifeOven MittsDry Measuring CupsMeasuring SpoonsWeeknightEasyComfort FoodKid-FriendlyFusionMexicanAmericanMicrowave

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