One-Pan Beef And Broccoli Stir-fry

One-Pan Beef And Broccoli Stir-fry

4.8(1933)

Cook Time
-
Total Time
-
Yield
2 servings

Ingredients

  • 1 lb flank steak (455 g), cubed
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 cups broccoli (300 g), diced

Stir-Fry Sauce

  • ½ cup soy sauce (120 mL)
  • ¼ cup honey (85 g)
  • 2 cloves garlic
  • 1 teaspoon ginger
  • 1 tablespoon sesame seed

Nutrition Info

  • Calories 676
  • Fat 21g
  • Carbs 52g
  • Fiber 3g
  • Sugar 44g
  • Protein 70g

How to Make It

1. Step
Mix together all sauce ingredients in a small bowl.
2. Step
Heat oil over a nonstick pan and add beef stirring until brown.
3. Step
Pour sauce in pan and stir to coat meat.
4. Step
Once the sauce is bubbling, add the veggies to the pan and stir again to coat.
5. Step
Cook until meat is cooked through and veggies are soft.
6. Step
Serve over rice or alone.
7. Step
Enjoy!

Tags

Dairy-FreeHigh-FiberHigh-ProteinWooden SpoonSaute PanMeasuring SpoonsPyrexLiquid Measuring CupMixing BowlCooking KitOne-Pot or PanEasyWeeknightDate NightPan FryDinnerChineseStove Top

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