One-Pot Pork Ratatouille

One-Pot Pork Ratatouille

4.2(102)

Cook Time
-
Total Time
-
Yield
2 servings

Ingredients

  • 2 slices pork loin
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 2 eggplants, diced
  • ½ onion, diced
  • 2 tomatoes, diced
  • ¼ cauliflower
  • ¼ cup red bell pepper (25 g), diced
  • ¼ cup yellow bell pepper (25 g), diced
  • ½ cup white wine (120 mL)
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • fresh parsley, minced

Nutrition Info

  • Calories 481
  • Fat 16g
  • Carbs 68g
  • Fiber 16g
  • Sugar 25g
  • Protein 18g

How to Make It

1. Step
Season the pork chops on both sides with salt and pepper.
2. Step
Pour olive oil into pan, then fry pork chops on both sides until cooked through. Set aside.
3. Step
Add olive oil and garlic. Stir until fragrant.
4. Step
Combine eggplant, onion, tomato, cauliflower, and bell peppers.
5. Step
Add white wine, salt, and pepper. Bring to a boil. Simmer 10 minutes (or until the vegetables become soft) on low heat.
6. Step
Add the pork chops on the top of the vegetable mixture. Cook for 5 minutes.
7. Step
Garnish with parsley.
8. Step
Enjoy!

Tags

Dairy-FreeHigh-FiberContains AlcoholDate NightSpecial OccasionPan FrySaute PanSauce PanOven MittsPyrexLiquid Measuring CupMeasuring SpoonsDry Measuring CupsChef's KnifeOne-Pot or PanEasyComfort FoodStove TopDinnerTongsCutting Board

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