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One-Pot Pork Ratatouille
4.2
(102)
Cook Time
-
Total Time
-
Yield
2 servings
Ingredients
2 slices pork loin
salt, to taste
pepper, to taste
2 tablespoons olive oil
1 clove garlic, minced
2 eggplants, diced
½ onion, diced
2 tomatoes, diced
¼ cauliflower
¼ cup red bell pepper (25 g), diced
¼ cup yellow bell pepper (25 g), diced
½ cup white wine (120 mL)
½ teaspoon salt
½ teaspoon pepper
fresh parsley, minced
Nutrition Info
Calories 481
Fat 16g
Carbs 68g
Fiber 16g
Sugar 25g
Protein 18g
How to Make It
1. Step
Season the pork chops on both sides with salt and pepper.
2. Step
Pour olive oil into pan, then fry pork chops on both sides until cooked through. Set aside.
3. Step
Add olive oil and garlic. Stir until fragrant.
4. Step
Combine eggplant, onion, tomato, cauliflower, and bell peppers.
5. Step
Add white wine, salt, and pepper. Bring to a boil. Simmer 10 minutes (or until the vegetables become soft) on low heat.
6. Step
Add the pork chops on the top of the vegetable mixture. Cook for 5 minutes.
7. Step
Garnish with parsley.
8. Step
Enjoy!
Tags
Dairy-Free
High-Fiber
Contains Alcohol
Date Night
Special Occasion
Pan Fry
Saute Pan
Sauce Pan
Oven Mitts
Pyrex
Liquid Measuring Cup
Measuring Spoons
Dry Measuring Cups
Chef's Knife
One-Pot or Pan
Easy
Comfort Food
Stove Top
Dinner
Tongs
Cutting Board
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