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Rainbow Veggie Pinwheels
4.7
(82)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
2 cups chickpeas (330 g), drained and rinsed
1 ½ teaspoons salt
½ teaspoon pepper
½ teaspoon cumin
¼ cup tahini paste (60 g)
2 tablespoons lemon juice
2 tablespoons olive oil
1 package whole wheat tortillas
1 red bell pepper, sliced
2 carrots, sliced
1 yellow bell pepper, sliced
1 cucumber, sliced
¼ shredded purple cabbage
Nutrition Info
Calories 287
Fat 13g
Carbs 36g
Fiber 8g
Sugar 10g
Protein 9g
How to Make It
1. Step
In the bowl of a food processor, add the drained chickpeas, salt, pepper, cumin, tahini paste, lemon juice, and olive oil and pureé until smooth.
2. Step
On a whole wheat tortilla, spoon on some hummus and add slices of red pepper, carrot, yellow pepper, cucumber, and purple cabbage.
3. Step
Wrap up the tortilla, and cut into slices to make the pinwheels. Repeat with remaining ingredients.
4. Step
Slice and serve.
5. Step
Enjoy!
Tags
Vegetarian
Vegan
Dairy-Free
High-Fiber
Snacks
Appetizers
Casual Party
American
Easy
Healthy
Food Processor
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