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Raspberry Muffin Mug
4.1
(202)
Cook Time
-
Total Time
-
Yield
1 muffin
Ingredients
1 oz fresh raspberry (30 g)
¼ cup oat flour (20 g)
½ teaspoon baking powder
2 tablespoons honey
1 egg white
½ teaspoon raspberry jam
Nutrition Info
Calories 420
Fat 9g
Carbs 73g
Fiber 4g
Sugar 47g
Protein 13g
How to Make It
1. Step
Mix together egg white, honey, and raspberry jam in a greased coffee mug.
2. Step
Add oat flour and baking powder and mix until combined.
3. Step
Add in fresh raspberries.
4. Step
Microwave on high for 90 seconds (times may vary).
5. Step
Enjoy!
Tags
Vegetarian
Dairy-Free
Pyrex
Spatula
Dry Measuring Cups
Measuring Spoons
Breakfast
Brunch
Easy
Indulgent Sweets
Kid-Friendly
Microwave
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