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Unstuffed Cabbage
5.0
(11)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
1 small head cabbage, roughly chopped
1 lb lean ground beef (455 g)
1 small onion, finely chopped
½ black pepper
1 carton beef stock
½ cup brown sugar (100 g)
½ cup white rice (100 g), uncooked
1 can tomato puree
¼ cup vinegar (60 mL)
Nutrition Info
Calories 688
Fat 22g
Carbs 79g
Fiber 10g
Sugar 39g
Protein 37g
How to Make It
1. Step
Place ⅓ of cabbage in the bottom of a Dutch oven or large pot.
2. Step
In a bowl combine the meat, rice, onion, and pepper. Form the mixture into small meatballs and place ½ of the meatballs on top of the cabbage.
3. Step
Cover with ⅓ of cabbage, then place the rest of the meatballs over the cabbage. Cover with the remaining cabbage.
4. Step
Pour the brown sugar, tomato purée, vinegar and stock over the top of the layered cabbage and meatballs and bring the mixture to a boil.
5. Step
Reduce heat, cover, and simmer for ½ hour or until the meat is cooked through and the cabbage is tender.
6. Step
Serve warm.
Tags
Dairy-Free
High-Fiber
High-Protein
Special Occasion
Dinner
Oven
Easy
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