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Chicken Broccoli Cheddar Pockets
4.8
(381)
Cook Time
-
Total Time
-
Yield
3 servings
Ingredients
1 sheet puff pastry
¼ cup alfredo sauce (70 g)
1 cup broccoli (150 g), steamed, chopped
1 cup shredded chicken (125 g)
½ cup shredded cheddar cheese (50 g)
1 egg, for egg wash
Nutrition Info
Calories 713
Fat 47g
Carbs 42g
Fiber 3g
Sugar 1g
Protein 30g
How to Make It
1. Step
Preheat oven to 400°F (200°C).
2. Step
Cut the puff pastry into six rectangles and place on a nonstick baking tray.
3. Step
On one rectangle, spread 1 tablespoon of alfredo. Top with steamed broccoli, shredded chicken, and cheddar.
4. Step
Place a rectangle of pastry on top and seal the edges with a fork. Repeat with remaining pastry rectangles.
5. Step
Brush with egg wash.
6. Step
Bake for 15-20 minutes or until the pastry is flaky and golden.
7. Step
Enjoy!
Tags
Low-Sugar
High-Protein
Dinner
Oven Mitts
Dry Measuring Cups
Liquid Measuring Cup
Baking Pan
Cutting Board
Chef's Knife
Weeknight
Bake
Easy
Kid-Friendly
Comfort Food
American
Oven
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