Garlic Parmesan Baked Carrot Fries

Garlic Parmesan Baked Carrot Fries

4.7(853)

Cook Time
-
Total Time
-
Yield
2 servings

Ingredients

  • 2 carrots
  • 1 tablespoon oil
  • ¼ cup parmesan cheese (30 g)
  • 1 tablespoon garlic powder
  • 1 teaspoon pepper
  • ¼ cup fresh parsley (10 g), chopped
  • ½ teaspoon salt

Dipping Sauce

  • 2 tablespoons greek yogurt
  • 1 tablespoon lemon juice
  • ½ teaspoon garlic salt
  • 1 teaspoon pepper

Nutrition Info

  • Calories 158
  • Fat 10g
  • Carbs 11g
  • Fiber 2g
  • Sugar 4g
  • Protein 7g

How to Make It

1. Step
Preheat oven to 400°F (200˚C).
2. Step
Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
3. Step
In a large bowl, mix ingredients with carrot sticks.
4. Step
Spread on a baking sheet.
5. Step
Bake for 15-20 minutes (depending on how crispy you want them).
6. Step
Mix together ingredients for dipping sauce in a small bowl.
7. Step
Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
8. Step
Enjoy!

Tags

Charcuterie AppetizersOven MittsMeasuring SpoonsDry Measuring CupsPyrexCasual PartyParchment PaperBaking PanSpatulaMixing BowlChef's KnifeCutting BoardEasyWeeknightBakeHealthyKid-FriendlyAmericanSnacksAppetizersOven

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