Potato, Corn, And Kale Soup

Potato, Corn, And Kale Soup

0.0(1)

Cook Time
-
Total Time
-
Yield
6 servings

Ingredients

  • 4 medium potatoes, diced into small cubes
  • 3 medium carrots
  • 2 stalks celery
  • 1 medium onion
  • 1 tablespoon olive oil
  • 12 oz yellow corn (340 g)
  • 1 chicken breast, thinly sliced
  • 1 bunch kale
  • 2 teaspoons dried basil
  • 2 teaspoons garlic
  • 1 teaspoon rosemary
  • 1 teaspoon black pepper
  • 8 cups chicken stock (1.9 L), or vegetable stock

Nutrition Info

  • Calories 1241
  • Fat 79g
  • Carbs 115g
  • Fiber 4g
  • Sugar 19g
  • Protein 12g

How to Make It

1. Step
Dice potatoes, carrots, celery, and onion and add to a large pot. To this, add olive oil and sauté, adding small amounts of stock if necessary.
2. Step
Add spices and the remainder of stock and bring to a boil.
3. Step
Boil for about 20 minutes, and reduce to a simmer, adding additional water if necessary,
4. Step
Once potatoes become soft, add chicken and corn. Continue to simmer until the chicken is fully cooked.
5. Step
About five minutes before serving, stir in kale and allow to soften.
6. Step
Serve while hot. (Balsamic vinegar recommended).
7. Step
Enjoy!

Tags

Dairy-Free

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