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Savory Breakfast Crepe Pockets
4.8
(601)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
1 cup flour (125 g)
3 eggs
1 ½ cups milk (360 mL)
1 pinch salt
1 tablespoon butter
½ onion, sliced
2 cloves garlic, minced
1 cup spinach (40 g)
4 slices mozzarella cheese, or swiss cheese
8 slices ham
4 fried eggs
Nutrition Info
Calories 367
Fat 15g
Carbs 35g
Fiber 1g
Sugar 5g
Protein 20g
How to Make It
1. Step
In a bowl, mix the flour, eggs, ½ cup (120 ml) of milk, and salt, until smooth.
2. Step
Add in the remaining milk and mix again until the batter is thin and smooth.
3. Step
Heat a nonstick pan over medium heat.
4. Step
Add the butter and onions to the pan. Cook until browned.
5. Step
Add garlic, spinach, and salt, and stir until spinach is wilted.
6. Step
Remove the spinach mixture and clean the pan.
7. Step
Return the pan to medium heat and add ¼-½ cup (60-125 g) of the batter into the pan.
8. Step
Swirl the batter to coat the pan and leave on the heat until the sides start to lift up from the pan.
9. Step
Using a spatula flip the crepe over and cook through, about 2 minutes.
10. Step
Repeat with remaining batter.
11. Step
Preheat oven to 350°F (180°C).
12. Step
Lay the crepes on a baking sheet.
13. Step
Place one slice of cheese in the middle of a crepe.
14. Step
Top the cheese with 2 slices of ham and the spinach mixture.
15. Step
Top with a fried egg and fold the edges over the egg, pressing down to make sure the sides stay in place. Repeat with other crepe.
16. Step
Bake the crepes for 5 minutes or until yolk is at the desired consistency.
17. Step
Enjoy!
Tags
Low-Sugar
High-Protein
MC Breakfast Savory
Wooden Spoon
Pan Fry
Chef's Knife
Cutting Board
Measuring Spoons
Liquid Measuring Cup
Pyrex
Bake
Saute Pan
Oven Mitts
Whisk
Mixing Bowl
Spatula
Special Occasion
Stove Top
Breakfast
Baking Pan
Stuffed
Oven
Easy
Brunch
Kid-Friendly
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