Smoked Salmon Fillet

Smoked Salmon Fillet

4.2(31)

Cook Time
-
Total Time
-
Yield
1 serving

Ingredients

  • 1 cup hickory wood chip (90 g)
  • 2 cups water (480 mL)
  • 8 oz salmon fillet (225 g)
  • old bay seasoning, to taste

Nutrition Info

  • Calories 465
  • Fat 29g
  • Carbs 0g
  • Fiber 0g
  • Sugar 0g
  • Protein 44g

How to Make It

1. Step
In a medium bowl, soak the wood chips in the water for 2-3 hours.
2. Step
Drain the chips and transfer to a medium cast iron pan.
3. Step
Place a piece of parchment paper over the wood chips.
4. Step
Season the salmon with Old Bay Seasoning.
5. Step
Place the salmon on top of the parchment paper and cover the pan with aluminum foil.
6. Step
Cook over medium-high heat for 10-12 minutes, until an instant read thermometer inserted in the center of the fish reads 145˚F (63˚C).
7. Step
Enjoy!

Tags

PescatarianDairy-Free5 Ingredients or LessHigh-ProteinComfort FoodOven MittsLiquid Measuring CupSauce PanPyrexDate NightWeeknightParchment PaperStove TopCast Iron PanSeafood

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