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Broccoli Cheddar Fritters
4.8
(387)
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
3 cups broccoli (450 g), chopped
2 cups water (470 mL)
½ cup shredded cheddar cheese (50 g)
1 egg
½ cup all-purpose flour (60 g)
3 cloves garlic, minced
½ teaspoon salt
½ teaspoon pepper
2 tablespoons vegetable oil
Nutrition Info
Calories 250
Fat 13g
Carbs 23g
Fiber 4g
Sugar 1g
Protein 10g
How to Make It
1. Step
In a saucepan over medium high heat add broccoli and water. Let steam for 5 minutes, or until slightly tender.
2. Step
Drain the broccoli and let cool in a medium mixing bowl.
3. Step
Once cool add cheddar cheese, egg, flour, minced garlic, salt and pepper to a bowl and mix until the mixture has a semi-creamy texture.
4. Step
Place a large pan over medium-high heat and add vegetable oil.
5. Step
Use a spoon to scoop out medium dollops of mixture and place it in the pan. Let cook on each side for about 3 minutes, or until golden brown.
6. Step
Remove from pan and place on paper towel to absorb excess oil.
7. Step
Enjoy!
Tags
Vegetarian
Low-Sugar
Mixing Bowl
Casual Party
Appetizers
Weeknight
Snacks
American
Dry Measuring Cups
Easy
Healthy
Stove Top
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