Fried Zucchini

Fried Zucchini

4.7(14)

Cook Time
-
Total Time
-
Yield
4 servings

Ingredients

  • 2 cups flour (250 g)
  • 6 eggs
  • ½ cup milk (120 mL)
  • 2 cups italian style breadcrumbs (230 g)
  • 3 medium zucchinis
  • vegetable oil, for frying
  • salt
  • parmesan cheese
  • ranch dressing, for dipping

Nutrition Info

  • Calories 865
  • Fat 22g
  • Carbs 129g
  • Fiber 8g
  • Sugar 11g
  • Protein 34g

How to Make It

1. Step
Set up three separate bowls. One with flour, one with egg mixed with milk, and one with bread crumbs.
2. Step
Cut zucchini in sticks or rounds.
3. Step
Dip in flour, then egg mix, then bread crumbs.
4. Step
Fry in oil over medium-high heat, turning a few times, until golden.
5. Step
Sprinkle with salt and parmesan. Serve immediately with ranch dip.

Tags

VegetarianHigh-FiberHigh-ProteinSidesStove TopDeep-Fry

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