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Garlic Parmesan Chicken Poppers
4.8
(343)
Cook Time
-
Total Time
-
Yield
10 poppers
Ingredients
2 boneless, skinless chicken breasts
2 teaspoons salt
1 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon chili powder
1 cup flour (125 g)
3 eggs, beaten
oil, for frying
2 tablespoons butter
4 cloves garlic, finely chopped
¼ cup fresh parsley (10 g), chopped
½ cup parmesan cheese (55 g)
Nutrition Info
Calories 193
Fat 9g
Carbs 11g
Fiber 0g
Sugar 0g
Protein 14g
How to Make It
1. Step
Slice chicken breasts into bite-sized chunks.
2. Step
Combine the chicken with the salt, pepper, garlic powder, and chili powder, mixing until evenly seasoned.
3. Step
Place the flour and eggs into separate bowls.
4. Step
Dip a piece of chicken into the flour, then the egg, then back into the flour. Repeat with the rest of the chicken.
5. Step
Heat oil in a large pot over medium-high heat.
6. Step
Fry the chicken pieces until deep-golden brown and crispy.
7. Step
Set aside on a paper towel to drain.
8. Step
In a pan over medium heat, cook the butter, garlic, and parsley until garlic is barely starting to brown.
9. Step
Toss the chicken in the garlic butter mixture until evenly coated.
10. Step
Turn off the heat, then toss the chicken in the parmesan.
11. Step
Enjoy!
Tags
Low-Calorie
Low-Carb
Wooden Spoon
Measuring Spoons
Pyrex
Dry Measuring Cups
Game Day
Deep-Fry
Appetizers
Saute Pan
Mixing Bowl
Cutting Board
Chef's Knife
Stove Top
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