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Lemon Chicken Drop Meatballs
Cook Time
-
Total Time
-
Yield
4 servings
Ingredients
1 lb ground chicken (455 g)
1 egg
1 teaspoon fresh parsley
2 teaspoons lemon juice
1 teaspoon bread crumbs
3 tablespoons olive oil
1 teaspoon salt
1 teaspoon pepper
Nutrition Info
Calories 329
Fat 24g
Carbs 0g
Fiber 0g
Sugar 0g
Protein 27g
How to Make It
1. Step
Combine and mix together all of the ingredients (except for 1 tbsp of olive oil)
2. Step
Heat remaining 1 tbsp olive oil in pan on medium heat.
3. Step
Scoop chicken mixture out with a teaspoon and carefully place in pan, making sure not to overcrowd.
4. Step
Once chicken meatballs are in the pan, sear well on all sides. (This should take approximately 2-3 mins on each side.)
5. Step
If needed, turn heat down and continue cooking until internal temperature reaches 165°F.
6. Step
Serve warm.
Tags
Keto
Dairy-Free
High-Protein
Low-Carb
Lunch
Dinner
Comfort Food
Special Occasion
Weeknight
Pan Fry
Stove Top
Fusion
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