1 lb ground turkey (455 g), can use lean ground beef as well
1 teaspoon garlic powder, to season ground turkey/ground beef
1 teaspoon onion powder, to season ground turkey/ground beef
1 tablespoon olive oil, to cook ground turkey/ground beef
¼ onion, chopped
1 can chili beans
1 can dark red kidney beans, drained
1 can pinto bean, drained
1 can tomato, chopped, hot or mild, i used mild
1 can crushed pineapple, crushed
1 package chili seasoning
1 can sweet corn, used small can
1 tablespoon banana peppers, jar
1 tablespoon jalapeño, chopped, heaped
1 tablespoon banana pepper juice
1 tablespoon jalapeño pepper juice
1 teaspoon paprika
1 teaspoon cayenne pepper, optional
1 tablespoon brown sugar, optional to minimize spiciness of chili
Nutrition Info
Calories 432
Fat 12g
Carbs 61g
Fiber 12g
Sugar 30g
Protein 26g
How to Make It
1. Step
Heat 1 tbsp olive oil in a frying pan over medium heat, add chopped onions, and cook until translucent. Then, add ground turkey/beef, garlic powder, and onion powder and cook well.
2. Step
Once done, add meat, onions, and remaining ingredients to a crockpot, cover, and cook on high heat for 5-6 hours. (Can cook overnight as well).
