Triple Berry Freezer-Prep Smoothie

Triple Berry Freezer-Prep Smoothie

4.6(379)

Cook Time
-
Total Time
-
Yield
2 servings

Ingredients

  • 1 cup blueberry (100 g)
  • 1 cup raspberry (125 g)
  • 1 cup strawberry (150 g)
  • 2 cups milk (480 mL)

Nutrition Info

  • Calories 222
  • Fat 5g
  • Carbs 36g
  • Fiber 7g
  • Sugar 26g
  • Protein 9g

How to Make It

1. Step
Mix fruits together in a plastic bag.
2. Step
Seal bag and place in freezer for up to 6 months.
3. Step
When ready, mix milk and fruit in a blender until consistency is smooth.
4. Step
Enjoy!

Tags

5 Ingredients or LessLiquid Measuring CupDry Measuring CupsZipper Storage BagsKid-FriendlyFreezerAmericanBlenderDrinksBreakfastMeal PrepEasyHealthy

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